University Fitness Classes

50 wellness points 

Taking a fitness class at the University is a great way to try something new and build strength. If you successfully complete the course requirements, you will not only be reimbursed the $199 course fee, you'll also earn 50 wellness points if you complete the class by August 31, 2016. University Fitness Classes are offered on the Twin Cities, Duluth, and Morris campuses.

Twin Cities Campus

The fitness classes listed below are offered on the Twin Cities campus by University Recreation & Wellness. Please visit the RecWell site for more information on fitness classes or to register for a class.

  • Group Strength Express
  • Kettlebells
  • Heart Rate Express
  • Yoga 101

Duluth Campus

Group Strength Express is the fitness class offered on the Duluth campus.  Please visit the UMD Employee Wellness site for more information on Group Strength Express or to register for a class.

Morris Campus

The classes listed below are offered on the Morris campus. Please visit the Morris Wellness website for more information on the fitness classes or to register for a class.

  • Yoga 101
  • Group Strength Express
  • Heart Rate Express
  • Kettlebells

Costs and Reimbursements

All University Fitness Classes have a course fee of $199, but that cost can be fully reimbursed to you if you are a UPlan member and complete the course requirements.

UPlan members taking a class for the first time do not need to have a membership to the Recreation & Wellness Center or St. Paul Gym  to participate, but ID is required. If you are not eligible for a course reimbursement, you still can participate in a class, but you must purchase a membership.