Telephone Health Coaching
As a UPlan member, you can get free telephone health coaching sessions through StayWell.
To set up your first session with a health coach, call 866-341-1170
To earn wellness points, schedule your first coaching session no later than May 31, 2016, and complete at least three sessions by August 31, 2016.
Lifestyle Management Coaching – 200 points
A Lifestyle Management health coach can help you develop a personalized plan to change behavior and help you set realistic fitness and nutrition goals for yourself.
Condition Management Coaching – 250 points
A condition management health coach can offer support to manage diabetes, asthma, lung or heart disease. If you qualify, you'll receive an invitation in the mail, but you can also call 866-341-1170 to see if you qualify.