Telephone Health Coaching

As a UPlan member, you can get free telephone health coaching sessions through StayWell. 

To set up your first session with a health coach, call 866-341-1170

To earn wellness points, schedule your first coaching session no later than May 31, 2017, and complete at least three sessions by August 31, 2017.

Lifestyle Management Coaching – 200 points

A Lifestyle Management health coach can help you develop a personalized plan to change behavior and help you set realistic fitness and nutrition goals for yourself.

Condition Management Coaching – 250 points

A condition management health coach can offer support to manage diabetesasthmalung or heart disease. If you qualify, you'll receive an invitation in the mail, but you can also call 866-341-1170 to see if you qualify.