Telephone Health Coaching
200-250 wellness points
As a UPlan member, you can get free telephone health coaching sessions through StayWell.
To set up your first session with a health coach, call 866-341-1170.
To earn wellness points, schedule your first coaching session no later than May 31, 2017, and complete at least three sessions by August 31, 2017.
Lifestyle Management Coaching
200 wellness points
A Lifestyle Management health coach can help you develop a personalized plan to change behavior and help you set realistic fitness and nutrition goals for yourself.
Condition Management Coaching
250 wellness points
A condition management health coach can offer support to manage:
- lung disease
- heart disease
If you qualify, you'll receive an invitation in the mail, but you can also call 866-341-1170 to get more information about how to qualify.