Telephone Health Coaching

200-250 wellness points

As a UPlan member, you can get free telephone health coaching sessions through StayWell. 

To set up your first session with a health coach, call 866-341-1170.

To earn wellness points, schedule your first coaching session no later than May 31, 2017, and complete at least three sessions by August 31, 2017.

Coaching Sessions

Lifestyle Management Coaching

200 wellness points

A Lifestyle Management health coach can help you develop a personalized plan to change behavior and help you set realistic fitness and nutrition goals for yourself.

Condition Management Coaching

250 wellness points

A condition management health coach can offer support to manage:

  • diabetes
  • asthma
  • lung disease
  • heart disease

If you qualify, you'll receive an invitation in the mail, but you can also call 866-341-1170 to get more information about how to qualify.